Now
a days prevalence of life style diseases like diabetes, blood pressure,
cancer etc. are very high when compared to few decades before. Our
ancestors had much better overall health than us. This is just because
of their lifestyle which was very close to nature. Preventive medical
care was gained an important place in Siddha system of medicine. New
strategies have been developed for combating specific deficiencies for
example nutritional blindness and iodine deficiency disorders.
The
recognition of the role of vitamins, minerals, proteins and other
nutrients and more recently dietary fibre emphasize the pivotal role of
the nutritive components in preventive medicine. This review focuses the
scientific basis of certain traditional Siddha food customs which would
be supportive in the prevention of life style diseases.
By G. Rathiga | T. Lakshmi Kantham "Scientific Review on Food Custom of Siddha"
Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-2 | Issue-4 , June 2018,
URL: http://www.ijtsrd.com/papers/ijtsrd13024.pdf
Direct Link - http://www.ijtsrd.com/home-science/food-packaging-and-storage/13024/scientific-review-on-food-custom-of-siddha/g-rathiga
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